5 Ways to Keep the Job Search Blues at Bay

5 Ways to Keep the Job Search Blues at Bay5 Ways to Keep the Job Search Blues at BayDont let the long days slow your job search. Use these tips to stay focused.Are the job search blues getting you down? Youre not alone.According to Dr. Norman E. Rosenthal, MD, a clinical professor of psychiatry for Georgetown University Medical School and a medical director at the Capital Clinical Research Associates, six percent of U.S. adults suffer from seasonal affective disorder (SAD), a type of seasonal depression that saps your energy during the fall and winter months. An additional 14 percent are affected by a lesser fasson of these seasonal mood changes.Even if you arent diagnosed with these conditions, its easy to feel a little unmotivated on cold, dark, wintery days. Dont let these winter blues sabotage your career or job search. Here are five ways to stay motivated this season.Lighten upConsider investing in a light therapy box to combat the effects of SAD. These boxes simulate outdoor li ght, which has been known to cause a chemical change in the brain and offset some of the SAD symptoms. Additionally, keep your workspace and home bright open the blinds on your windows. If possible, move your desk close to a window or skylight to give you maximum exposure to the natural light.Stay activeAs Tony Robbins would say, change your state, change your mind. Exercise is a great way to feel good and relieve stress. Discover which workouts you enjoy and will do regularly, and invest in a club membership, group classes, or an instructional DVD related to the activity. The extra endorphin release will naturally boost your mood. If that isnt enough motivation, enlist an exercise buddy to help you stay committed.Find your motivating toolEveryone is motived by something different, so its important to understand what motivates you, and use that to your advantage during the winter months. Do you appreciate recognition? Feel best when youve won something? Is inner peace and stress re lease what you need? Think about what you personally strive for, and the situations that have made you feel good in the past. Incorporate activities into your praxis that will help you attain these positive feelings.Set goals and milestonesIdentify one major goal to work towards during the winter season, such as advancing your career or switching jobs altogether. Create smaller, more digestible milestones and activities that you can track on a weekly basis. When you break your goal into more digestible tasks, youre less likely to become overwhelmed and give up.Reward yourselfTreat yourself as you meet each milestone. Your rewards can vary based on your progress. For example, you might start with something small like treating yourself to your favorite dessert or a celebratory drink with a close friend holding you to your goal, and then commit to rewarding yourself to a weekend getaway in a sunny, warm place once you meet your big goal. Not only will this keep you motivated, but the n icer climate is sure to lift your spirits.

How Career Guidance Helps With Career Development

How Career Guidance Helps With Career DevelopmentHow Career Guidance Helps With Career DevelopmentCareer guidance consists of services that help people successfully manage their career development. Career development, an aspect of human development, is the process through which an individuals work identity emerges. Although it will occur on its own as you mature, you may benefit from getting assistance as you navigate through this process, which can be quite confusing at times. Many people seek out assistance from career development professionals only when they are trying to choose a career for the first time, or perhaps when they are going through a transition. The intent of career guidance, however, is to provide support to individuals throughout their entire lives. Lets take a look at when, during your career, you should get help. Get Help When You Are Choosing a Career Far too many people are dissatisfied with what they do for a living. Why is that? They make mistakes when ch oosing a careerand end up inan occupation that isnt a good fit. Thats not surprising since going through the career planning process, including the four steps one should take when choosing a career, is difficult. It may seem like it would just be easier to pick an occupation out of a hat. While making a random choice may be simpler, it is certainly not wise. Given the amount of time you spend at work, you should do everything possible to make a well-informed decision. Getting help from a professional who provides career guidance can be the difference between ending up in a satisfying career or one that makes you miserable. Acareer development professional,such as a career counselor, may useself-assessment instruments to help you learn about your interests, values, skills, and personality type. After coming up with a list of occupationsthat seem suitable for you based on the results, he or she can show you how to explore themand then weed out the ones that are not as good a fit as ot hers. Then, the counselor can help you create a career action plan that will allow you to pursue the occupation you chose. Get Help With Your Job Search What is the point of choosing a vocation if you dont know how to find a job? Career guidance also consists of providing job search assistance when you are looking for your first job or any subsequent ones.How we look for work has changed significantly over the last decades, and it continues to change. Career guidance professionalskeep up-to-date on the best methods to use when job searching. A career counselor will show you what resources to use to locate job announcements. He or she will help you write an effective resume and will teach you how to network. When it comes time to go on job interviews, you can also get advice on how to best answer questions and negotiate a job offer. GetMid-Career Advice In addition to getting help withmatters that involve beginning your career, such aschoosing a vocationor securing yourfirst job, you can also get direction about things that occur later. For example, career guidance services also include helping individuals advance their careers and deal with workplace issues. A career development professional can answer your questions about career advancement. He or she can tell you what to do to be promoted or get a raise, or even help you decide whether to quit your job.You can get advice about getting along with co-workers and your boss, preparing for and responding to performance reviews, and managingjob stressand burnout. Get Help If You Lose Your Job Job loss is devastating, both financially and emotionally. When you lose your job, a piece of your identity is also taken away. The most tangible result, however, is the loss of income. Assisting those who are dealing with this devastating life change is a component of career guidance. Since you probably dont want to spend extra money when you are already feeling distressed about your finances, you should look int o free or low-cost career guidance services, as will be discussed later on. A career counselor or other advisor can assist newly unemployed clients to cope with practical issues like applying for unemployment benefitsand continuing health insurance.Eventually, he or she can help the client begin the job search process. They can also get encouragement and advice from professionals and, through support groups, from others who are in the same situation. Get Advice About Making a Career Change Since most people do not stay in the same occupation for their entire working lives- some individuals even switch careers multiple times- there will probably come a time when you will want to make a change. A career guidance professional can give you advice when you are taking on this kind of transition. Meet with a career development specialist who can help you assess yourtransferable skills.With their assistance, you can discover what skills you can bring to your new occupation and which one s you will need to acquire before you can begin a new career. Get Motivation When you are engaged in the day-to-day activities of making a living, searching for a new job, or making another change, sometimes you need an unbiased cheerleader by your side. Your partner, friends, and family have a stake in your future and may have difficulty being impartial. For example, if you need encouragement to make a big career change, but your partner is worried about how it will affect your finances, a professional advisor who doesnt have any skin in the game can be just what you need. A career guidance professional can motivate youwhen things arent going the way you would like. He or she will encourage you not to give up whether you are stuck in anunsuccessful job search campaignor having trouble making a decision about leaving a career behind and pursuing a new one, even if it will be difficult to retrain.They can give you a realistic look at what to expect, tell you whether you are makin g a wise decision, and cheer you on when you feel like giving up. Where Can You Get Career Guidance Professionalswho provide career guidance includecareer counselorsand career development, facilitators. School guidance counselors provide these services to middle and high school students, who can get an early start on making career-related decisions. Acollege studentcan seek career counseling from thecareer services officeat his or her institution. Career centers in public libraries are a good source of free career planning assistance. Librarians can teach you to use all the resources and tools. Many also havecounseling servicesavailable. Also, many community agencies provide free orlow-costvocational assistance, including occupational training programs and workshops on job search skills. TheU.S. Department of Laborsponsors One-Stop Career Centers located throughout the country. These offices provide tools and services to helpjob seekersand students.

How to Make Social Media Work at Work

How to Make Social Media Work at WorkHow to Make Social Media Work at WorkHow to Make Social Media Work at Work Rodd, PayScale.comRemember Friendster? I do, vaguely. It was one of the earliest social networking platforms that paved the way for MySpace (remember MySpace?) and eventually Facebook, Twitter, Tumblr, Pinterest, Vine, SnapChatIts clear that social media is here to stay. It has become a valuable tool for people all over the world to connect in a variety of different fashions.Of course, the rise in social technology has had a tremendous impact on many businesses, and sparked an ongoing conversation about the pros and cons of transparency.From marketing to PR to policies regarding employee conduct, social media is a component worth addressing. As technology allows people to connect in exciting ways, the ability to reach new customers or potential employees is now easier than ever, providing your company is utilizing the proper tools.The Use of Social Media Policies As social media trends continue to develop, many companies are starting to adopt a formal social media policy for employees. According to PayScales 2014 Compensation Best Practices Report, more than half of respondents reported having a formal social media policy in place.Interestingly enough, many of these policies dont forbid the use of social media at work, but rather provide guidelines for appropriate usage. In fact, 37 percent of respondents to PayScales Compensation Best Practices Report said they encouraged employee social media use in 2013. This number will surely continue to increase.As companies begin to recognize social media as a valuable tool to reach potential customers or make business connections, employee social media usage can actually be extremely beneficial.Of course you dont want your employees to spend all day on Facebook and Twitter, but if youve built a solid company culture, social media can allow employees to become brand ambassadors for your company.Social Media Gui delinesAccording to the National Labor Relations Board (NLRB) employees have the right to openly discuss work conditions on social media under the National Labor Relations Act (NLRA). This may sound scary if youre worried about employees posting negative opinions, but this shouldnt be too much of a concern if you have faith in your company culture.Your people are your asplatzdeckchens, and when your people are excited about their jobs, they talk. Not only is this good for morale, but it can help you find potential hires who may have been unaware that your company is hiring.Encourage employees to use their networks to alert possible candidates about open positions and you might find it easier to fill highly-skilled positions.Social Media and RecruitingIn addition to employee social media use, many organizations are beginning to rely more heavily on social media to recruit or evaluate potential employees. 61 percent of all respondents to the Compensation Best Practices report said the y used social media as a recruiting tool.Many recruiters will set up unique social media profiles, or simply use their own to reach potential hires much faster. Not only does this speed up the recruiting process, it allows for a human component that can really make your organization stand out in the crowd.Quality over QuantityAs a social media professional, Im often asked to explain the benefits of social media for businesses, or to deconstruct the mythical land that lies beyond the shares and retweets.Yes, the size of your audience is important, but not as important as the quality take this into consideration when you draft your social media policy.Encourage employees to share interesting news, company updates, and job postings. Your companys unique benefits or generous compensation package garners more appeal when its discussed organically, and this type of transparency can be very appealing.

Crypto-king pays $4.5M to have lunch with crypto-doubter Warren Buffett

Crypto-king pays $4.5M to have lunch with crypto-doubter Warren BuffettCrypto-king pays $4.5M to have lunch with crypto-doubter Warren BuffettCryptocurrency king, founder of blockchain platform Tron, and CEO of BitTorrent Justin Sun paid $4.5 million in an eBay charity auction to have lunch with Berkshire Hathaway CEO, and billionaire philanthropist, Warren Buffett, reports theWall Street Journal.The lunch conversation is sure to be interesting considering Buffetts views on all things crypto he referred to it last year as probably rat poison squared, telling CNBC that it was creating nothing and warning his investors not to invest in crypto. But he didnt stop there Buffett has also called Bitcoin a mirage and predicted that cryptocurrency will come to a bad ending.Sun is definitely looking to changed Buffetts mind, per his recent TweetThe lunch will take distributions-mix in the steakhouse Smith and Wollensky in New York, reports the Journal, and Sun will be able to bring along some friends.It was a record bid for the annual auction to have lunch with Buffett proceeds went to the GLIDE Foundation, a San Francisco organization which provides services to the areas homeless, poor, and marginalized.

The Argument About Lie on Resume

The Argument About Lie on Resume The Argument About Lie on Resume By cross-checking information against the most suitable databases, it is somewhat easy to spot an invented qualification or job title. For instance, if youre applying for the job of an advertising manager. Comparable to the above, you might want to get rid of any off job titles and other details that may force you to look overqualified. All jobs have elements in common and sometimes it simply wants a creative approach to get the link. The Basics of Lie on Resume Lies like honesty cant be permanently erased. You will not just have to manage the financial ramifications of being unemployed and the practice of hunting for a new job, but youll also have to be concerned about to what degree yur deception harmed your professional reputation. So keep readingif youre able to manage the truth, that is. Simply keeping your deceptions straight in order to dont contradict yourself will be challenging. Top Lie on Resume Choices You also dont want to have the employer to expect youll call for a greater salary on account of your degree. You might also add educational qualifications that you may be obtaining soon in the forseeable future. Two, the work lokalitt may not require as much potency. You need to be very careful to be certain youre hiring not the particular person who looks right, but the man or woman whos correct for the particular position. The space in which youre considering lying matters here. You must find out your employment history initially. In addition, its important not to forget that each jurisdiction has different laws. The History of Lie on Resume Refuted Lying on your resume is not something which comes highly encouraged. Okay, theres a little chance you are going to get away with lying on a work application or on your resume. If youre going to lie on your CV, making yourself quickly important to the operation is just about the best method to make certain you dont get shown the door immediately. So, you are never going to know, and keep making the identical dumb mistake. You know what your main weakness is but you might also know theres no way it is possible to admit it and expect to find work offer. If you are in possession of a criminal record, make peace with the simple fact your employer is going to discover about it. If youre not obtaining a job, then it is advisable that you start looking into yourself and groom yourself better, in place of lying on a resume. Many people have completed the identical thing at work, despite the fact that we arent cops. Introducing Lie on Resume There are other means to begin your resume, based on your degree of experience youre able to have a look at our flow chart here. Whenever you dont have relevant experience, you must make some for yourself. Use the most suitable language to describe that which you have achieved and present the experience you do have in the most suitable light. Regrettably, its also one of the greatest causes of an awful candidate experience. Lie on Resume Help You would like your employer to understand what you did in your prior jobs, but you dont will need to incorporate the kitchen sink. Its hard to have a job in such a competitive sector. You may have come across those who have fake work experience resume. EMPLOYMENT EXPERIENCE Here youll explain your previous work experience. What to Expect From Lie on Resume? Hiring someone who lacks necessary training or job experience can bring about a bad hire and increased costs when youve got to start over to discover the perfect employee. Even though you may use the exact same to find a job for a blogger. If youre one who knows youve got to lie in job interviews, merely to get hired, first know that youre far from alone. One reason candidates might feel okay embellishing their resumes is they dont realize hiring managers are in reality following up to confirm the claims they make on their resumes, states CareerBuilder spokeswoman Mary Lorenz. Before you take employment action based on the information that youve received, make certain that youve assessed the prospective risks. Listing a fake organization is also a standard lie on resumes. Lying on your resume may also affect your future employment. An exhaustive background check can help you verify dates of employment so it is easy to recognize any gaps that might not have been obvious on the resume, and that may warrant mora investigation.

Why Everybody Is Dead Mistaken Regarding Pdf for Resume Writing

Why Everybody Is Dead Mistaken Regarding Pdf for Resume Writing Pdf for Resume Writing - the Conspiracy There are several online resume maker tools which will sure help you to have a resume in pdf format only as long as you pay them. Its possible to also see Writing Template. If youre seeking to customize professional, pre-formatted resumes, have a look at ur absolutely free downloadable templates. Resume writing is quite important. If you are in possession of a permanent and local address, you may want to play with columns. You might want to bring a graphic element like a horizontal line to help section off your contact details. Once youve reviewed resumes in your field, peruse resumes across fields to learn how to vary the usage of action verbs and receive a feel for what makes a potent accomplishment statement. Most people today look at writing a resume as just something youve got to do to have a job. There are a few things that dont belong on a resume for work. Do no t practice writing resume only as long as youre going to apply for employment. Each time you apply to get a new job, check your resume to guarantee that it isnt only targeted, but in addition current. The Pdf for Resume Writing Pitfall Should you need some suggestions on how to craft the iabsprache healthcare resume for your specific field, take a look at our samples and the accompanying writing guides. There are lots of standard kinds of resumes used to make an application for job openings. Every prosperous product demands an effective marketing and advertising campaign. Youre the goods and the individual written responses are your advertising and marketing tools. Getting the Best Pdf for Resume Writing An excellent CV will also avoid a number of the flaws previously mentioned. Many people dont think of their everyday work experiences as accomplishments. Your resume, after all, isnt an autobiography, but instead a summary of your previous experience and qualifications. S ince you may see, there are lots of examples in which you are able to show accomplishments. Then click publish and youre done. For more ideas on how best to strengthen your program, have a look at our education and teaching resumes. If you are searching for Professional Summary Resume Sample Pdf youve come to the perfect spot. You might also see Resume Outline. To create the PDF you wish to Print the document but when you select the printer wou want to choose the PDF option instead. Seeking expert advice is a worthwhile alternative if you are experiencing difficulties writing your own CV. However polished your writing skills are, occasionally its far better to employ a professional who can frame your experiences in a manner that permits you to command the interest of the greatest companies in your industry. If youre looking for resume writing examples to find inspiration from, then using tired old formats which everyone else is using is probably not the best way to go. Luc kily, there are many resume writing examples available that may supply the guidance you have to receive your foot in the door. Below, you will discover a list of resume examples that may aid you with your work search. Resumes are quite important as it bears a work seekers background information that would help them to find the job he or shes applying for. Directly copying a CV template isnt always the very best solution as its not always tailored to the demands of the candidate. Its incredible the way the look and feel of a CV changes from start to complete. Readers dont devote a great deal of time on every page. You wont have the ability to remember everything at once. Everything in your resume ought to be simple to read and simple to comprehend.